"I LEARNED A LONG TIME AGO, THE WISEST THING I CAN DO IS BE ON MY OWN SIDE."
- Maya Angelou
Mx. Lifestyle + Wellness was created by Sylvia (she/her) and Shaïna (they/them) as a platform where they could reimagine the wellness space.
They wanted to create a place where all who've felt left out by fitness & wellness spaces before could build community, find inspiration, learn, and get support.
Here you'll find an inclusive and supportive community where we focus on joyful movement, self-care practices, mental health, and spiritual well-being.
We're so happy you're here...
JOIN OUR PATREON COMMUNITY
Our Patreon is an inclusive space where we build community, move together, share resources, life each other up, and tend to our mental and spiritual health.
Get access to:
LIVE community movement session via Zoom hosted by our certified anti-diet Personal Trainer: Sylvia
Community discussions where we will get to discuss a chosen topic, learn together, and share resources
LIVE guided meditation via Zoom with Spiritual Advisor, Divine Teacher, & Certified Reiki Master: SabineTheGem
Movement of the month video routine & tips by our certified anti-diet Personal Trainer: Sylvia