"I LEARNED A LONG TIME AGO, THE WISEST THING I CAN DO IS BE ON MY OWN SIDE."
- Maya Angelou
ABOUT US
Mx. Lifestyle + Wellness was created by Sylvia (she/her) and Shaïna (they/them) as a platform where they could reimagine the wellness space.
They wanted to create a place where all who've felt left out by fitness & wellness spaces before could build community, find inspiration, learn, and get support.
Here you'll find an inclusive and supportive community where we focus on joyful movement, self-care practices, mental health, and spiritual well-being.
Welcome!
We're so happy you're here...
JOIN OUR PATREON COMMUNITY
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Our Patreon is an inclusive space where we build community, move together, share resources, life each other up, and tend to our mental and spiritual health.
Get access to:
LIVE community movement session via Zoom hosted by our certified anti-diet Personal Trainer: Sylvia
Community discussions where we will get to discuss a chosen topic, learn together, and share resources
LIVE guided meditation via Zoom with Spiritual Advisor, Divine Teacher, & Certified Reiki Master: SabineTheGem
Movement of the month video routine & tips by our certified anti-diet Personal Trainer: Sylvia
UPCOMING EVENTS
